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|Title:||Bare Essentials Guide for Injury Care and Prevention||Suggested Retail Price:||$14.95|
|Publisher:||Turtle Press||Overall Rating (1-10):|
|Page Number||240 pages||# of pictures|
|How to get it?||Turtle
|Author/Translator:||Trish Bare Grounds||# or techniques presented:||0|
From the Author, Trish Bare Grounds: "This
book is written as a discussion with athletes. All of the technical terms
used are defined in easy to understand language so that athletes,
instructors and parents can benefit. If you are involved in martial arts
or have a son or daughter who is, this book will give you some basic
knowledge on preventing and caring for the injuries inherent to the
Read an excerpt: Using Ice vs. Heat for Injuries
This book is the first of its kind on the market. It covers just about everything from preparing and taping to caring and funding. If you are a competitor, coach, parent, or instructor, this book is a must have. Also, get the video if you can.
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