Judo Terminology

JUDO TERMINOLOGY

COMMANDS

Kiosuke Attention
Rei Bow/Salute
Hajime Start
Matte Stop
Sore Made That is All
Seiza Sit Down (kneeling)
Anza Sit Down (Cross-legged)
Keiko Soto Made Class Dismissed

TECHNIQUES

Sutemi Waza Sacrifice Techniques
Ashi Waza Foot Techniques
Koshi Waza Hip Techniques
Te Waza Hand Technique
Ne Waza Ground Techniques
Kuzushi Unbalancing Opponent
Kumikata Gripping Fighting

TITLES

Sensei Instructor
Seim pi Head Student
Tori Attacker/Initiator (Doer)
Uke Defender/Reciever (Taker)

 

TEN BASIC JUDO THROWS

OGOSHI Major hip throw
MOROTE SEOINAGE Two arm shoulder throw
IPPONSEOINAGE One arm shoulder throw
OUCHI GARI Inside major reap
KOUCHI GARI Inside minor reap
HARAI GOSHI Hip sweep
TOMOE NAGE Stomach throw
SODE TSURI KOMI GOSHI Double sleeve throw
UCHI MATA Inner Thigh throw
SOTO MAKIKOMI Wrap around throw

FIVE FUNDAMENTAL PINNING TECHNIQUES

Kesa-gatame Scarf Hold
Kata-gatame Shoulder Hold
Yoko-Shiho-gatame Side four Corners Hold
Kami-Shiho-gatame Above four Corners Hold
Tate-Shiho-gatame Top four Corners Hold

FOUR BASIC STRANGLING TECHNIQUE

Hadaka-jime Naked arm strangle
Okuri-eri-jime Assisted lapel strangle
Kate-juji-jime Cross arm strangle
Kata-ha-jime Single arm strangle

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