Poomse: Palgwe E-jang (#2)

Palgwe E-jang

GRAPHIC

SEQ

MOVEMENT

STANCE

HAND
TECHNIQUE

Jumbi (Ready)

From Attention stance, move the left foot out to the left. Hands out in front of you. Ready Stance Basic Hand Position

1

Turn to the left; pivot on the right foot to face L1. Left Forward Stance Left High Block

2

Front kick with the right foot, placing the foot down in the direction of L1. Right Forward Stance Walking Punch

3

Turn to the right pivoting on the left foot to face R1. Right Forward Stance Right High Block

4

Front kick with the left foot, placing the foot down in the direction of R1. Left Forward Stance Walking Punch

5

Turn on the ball of the right foot to the left, placing the foot in the direction of F. Right Back Stance Low Double Knife Hand Block

6

Move the right foot forward in the direction of F Left Back Stance Middle Double Knife Hand Block

7

Step Forward in direction F. Left Forward Stance High Block

8

Step Forward in direction F. Right Forward Stance Reverse Punch (Kiap)

9

Turn to the left; pivot on the right foot to face R2. Left Forward Stance High Block

10

Front kick with the left foot, placing the foot down in the direction of R2. Right Forward Stance Walking Punch

11

Turn to the left; pivot on the right foot to face L2. Left Forward Stance Left High Block

13

Front kick with the right foot, placing the foot down in the direction of L2. Right Forward Stance Walking Punch

13

Pivot on right foot, turning to the left to face B. Right Back Stance Assisted Low Block

14

Step forward in direction B. Left Back Stance Assisted Outside Block

15

Step Forward in direction B. Right Back Stance Left Outside Block

16

Step Forward in direction B. Right Forward Stance Reverse Punch (Kiap)

17

Turn to the left; pivot on the right foot to face L1. Left Forward Stance Left High Block

18

Front kick with the right foot, placing the foot down in the direction of L1. Right Forward Stance Walking Punch

19

Turn to the right pivoting on the left foot to face R1. Right Forward Stance Right High Block

20

Front kick with the left foot, placing the foot down in the direction of R1. Left Forward Stance Walking Punch

Baro (Return to Ready)

Pivot on the right foot, turning to the left to face F. Ready Stance Basic Hand Position