Poomse: Taegeuk Il-jang (#1)

Taegeuk Il-jang

GRAPHIC

SEQ

MOVEMENT

STANCE

HAND
TECHNIQUE

Jumbi (Ready)

From Attention stance, move the left foot out to the left. Hands out in front of you. Ready Stance Basic Hand Position

1

Turn to the left; pivot on the right foot to face L1. Left Walking Stance Left Low Block

2

Step forward in the direction of L1. Right Walking Stance Reverse Punch

3

Turn to the right pivoting on the left foot to face R1. Right Walking Stance Right Low Block

4

Step forward in the direction of R1. Left Walking Stance Reverse Punch

5

Turn on the ball of the right foot to the left, placing the foot in the direction of F. Left Forward Stance Low  Block

6

No change. Left Forward Stance Walking Punch

7

Turn to the right; pivoting on the left foot; placing the right foot in the direction of R2. Right Walking Stance Left Inside Block

8

Step Forward in direction R2. Left Walking Stance Walking Punch 

9

Turn to the left; pivot on the right foot to face L2. Left Walking Stance Right Inside Block

10

Step forward in the direction of L2. Right Walking Stance Walking Punch

11

Turn to the right; pivot on the left foot to face direction F. Right Forward Stance Low Block

12

No change. Right Forward Stance Walking Punch

13

Turn left pivoting on the right foot; placing the left foot in the direction of L3  Left Walking Stance High Block

14

Front kick with the right foot; place the right foot down towards the direction of L3. Right Walking Stance Reverse Punch

15

Turn to the right; pivoting on the left foot to face direction R3 Right Walking Stance High Block

16

Front kick with the right foot; place the right foot down towards the direction of R3. Left Walking Stance Reverse Punch

17

Turn to the right pivoting on the right foot, placing the left foot in the direction of B Left Forward Stance Left Low Block

18

Step forward in the direction of B. Right Forward Stance Reverse Punch (Kiap)

Baro (Return to Ready)

Pivot on the right foot, turning to the left to face F. Ready Stance Basic Hand Position