Learn the Basics: Boxing Conditioning

Date and Time

Wednesday, October 21, 2020 - 12:00pm to 1:30pm


Learn the Basics is an eight-part workshop series designed to improve knowledge about various training approaches and implement utilization. Workshops will provide attendees with 45 minutes of interactive lecture and practical application where the attendees will be able to demo movements with certified instructors. Join us to improve your knowledge and confidence in boxing conditioning. This workshop will include an interactive lecture and hands-on learning portion supervised by NSCA professionals.

Join the workshop on Zoom.


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