MINDFUL MOVEMENT MONDAYS: Tai Chi

Date and Time

Monday, October 11, 2021 - 1:00pm

Description

Mindful Movement Mondays is a series of interactive workshops to help you get active while bringing mindfulness and intentional movement to the body. What is a practice that will get your body moving, but is not too intense? Tai Chi! Come and join us as we learn how to create our centered wellbeing through free-flowing movements. 

Register for the event at our Linktree.

Location

Zoom
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