Date and Time
Tuesday, February 23, 2016 - 2:00pm to 3:00pm
Learn skills to reduce stress and tension, increase relaxation and improve your focus and concentration. The sessions will also help you reduce anxiety and rejuvenate your system. This session is a group-guided meditation with CAPS counselor David Rudesill, LCSW.
U-SU, 3rd Floor, Reflection Room