Wellness Week: Pilates

Date and Time

Thursday, March 21, 2019 - 11:00am to 12:00pm


Join us for a total body, equipment-free workout that sculpts a rock-solid core and a lean body like nothing else can. Physical.

Explore the eight dimensions of wellness through workshops and activities during Wellness Week. Learn about how physical, environmental, financial, intellectual, occupational, social and spiritual well-being connect to your student success. Sponsored by the Center for Student Involvement, Cross Cultural Centers, Kinesiology and Nutritional Science, Housing and Residential Life, Office for Students with Disabilities, Office of the Dean of Students, Student Health Center, University Library, University-Student Union, Xtreme Fitness, and student fees.


Xtreme Fitness, Basement Floor, University-Student Union
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